Quick links
 
 

Pre-register classes are noted with an asterisk (*). 
Pre-register programs are noted with a double asterisk (**). 

Please contact the studio for further details or to register.  For a complete copy of our Pre-registration and Payment Policies and Procedures click here.
     
Sunday    
     
10:00a - 11:00a V85-Hot Power Yoga Brooke Wedding
10:00a - 11:30a YinYoga - Yoga for Relaxation Kit Spahr
3:30p - 5:00p Restorative Yoga* Kit Spahr
5:15p - 6:15p Mindfulness Strategies for Relaxation** Daron Larson
     
Monday    
     
9:15a - 10:15a Gentle Yoga Pat Henderson
9:30a - 11:00a Vinyasa Flow Julia McSheffery
6:00p - 7:00p Zumba * Lisa Joos
6:15p - 7:30p Yoga Boot Camp Amber Gabriel
     
Tuesday    
     
9:15a - 10:30a YinYoga - Yoga for Relaxation Mary Donovan
6:00p - 7:00p Pilates Reformer & Core Combo ** Suzanne Walker
7:15p - 8:30p Pre Natal Yoga ** Jennifer Gebhart, RYT
7:30p - 8:30p Body Sculpt with Mat Pilates Intermediate Level * Melony Wells
     
Wednesday    
     
9:30a - 11:00a Power Yoga (Vinyasa) Loretta Zedella
10:15a - 11:30a Gentle Yoga Julia McSheffery
12:30p - 1:00p Hatha Multi-Level Express Yoga** Martie Schoener
6:00p - 7:00p V85 - HOT Yoga* Brooke Wedding
7:15p - 8:30p Hatha Multi - Level Pat Henderson
7:15p - 8:30p Power Yoga - Multi Level Kelly Friend
     
Thursday    
     
9:30a - 11:00a Hatha Flow Martie Schoener
9:30a - 10:30a Body Sculpt with Mat Pilates Intermediate Level * Melony Wells
6:00p - 7:00p TRX Suspension Training ** Suzanne Walker
6:30p - 7:30p Yoga for Beginners** Martie Schoener
7:00p - 9:00p Power of Presence Workshop** Susan Newton
     
Friday    
     
9:30a - 11:00a Vinyasa Flow Mary Donovan
5:30p - 6:30p V85 - HOT Yoga* Brooke Wedding
5:30p - 6:30p V85 - HOT Yoga* Brooke Wedding
7:00p - 8:30p Restorative Yoga* Kit Spahr
     
Saturday    
     
9:00a - 10:30a Power Yoga (Vinyasa) Loretta Zedella
9:30a - 11:00a Hatha/Meditation Kit Spahr
11:30a - 12:30p Healthy Heart Workshop** Erin Morrow
1:00p - 2:30p Pre-Natal Partner Wellness Workshop** Jennifer Gebhart, RYT
1:00p - 3:00p Couples Yoga** Julia McSheffery
 
     
Sunday    
     
12:00a - 12:00a Ayurveda Weekend Workshop with Sonam Targee** Harmony House
9:30a - 10:45a V85-Hot Power Yoga Brooke Wedding
10:00a - 11:30a YinYoga - Yoga for Relaxation Kit Spahr
1:30p - 3:00p Bikini Body Countdown Meeting & Weigh-In** Erin Morrow
1:30p - 3:00p Bikini Body Countdown Workshop** Erin Morrow
1:30p - 3:00p 'Spring Clean' Workshop** Erin Morrow
1:30p - 3:00p 'Spring Clean Meeting and Weigh-In** Evelyn Koski
3:00p - 5:00p Introduction to Ayurveda; The Science of Art & Life** Kit Spahr
3:30p - 5:00p Restorative Yoga* Kit Spahr
3:30p - 5:00p Restorative Yoga* Kit Spahr
3:30p - 5:00p Restorative Yoga* Kit Spahr
     
Monday    
     
9:15a - 10:30a Gentle Yoga Pat Henderson
9:30a - 11:30a Vinyasa Flow a list below...
6:00p - 7:00p Eat Your Way Sexy; Weight, Wellness and Nutrition Class ** Erin Morrow
6:15p - 7:30p Yoga Boot Camp Amber Gabriel
7:00p - 8:00p 'Get Sexy' Fitness & Flexibility Group** Erin Morrow
     
Tuesday    
     
9:15a - 10:30a YinYoga - Yoga for Relaxation Mary Donovan
6:00p - 7:00p Yoga for Beginners** Harmony House
6:00p - 7:00p Level I Mat Pilates Program** Melony Wells
7:15p - 8:30p Pre Natal Yoga ** Jennifer Gebhart, RYT
7:30p - 8:30p Body Sculpt with Mat Pilates Intermediate Level * Melony Wells
     
Wednesday    
     
9:30a - 11:00a Power Yoga (Vinyasa) Loretta Zedella
10:15a - 11:30a Gentle Yoga Julia McSheffery
6:00p - 7:30p Golf Clinic** Erin Morrow
6:00p - 7:00p V85 - HOT Yoga* Brooke Wedding
7:15p - 8:30p Power Yoga - Multi Level Kelli Joyce
7:15p - 8:30p Hatha Multi - Level Pat Henderson
     
Thursday    
     
9:00a - 10:00a Body Sculpt with Mat Pilates Multi-Level* Melony Wells
9:30a - 11:00a Hatha Flow Martie Schoener
6:00p - 7:00p TRX Suspension Training ** Suzanne Walker
6:00p - 7:00p Walking for Wellness Club** Evelyn Koski
6:30p - 7:30p Yoga for Beginners** Martie Schoener
7:00p - 9:00p Introduction to Ayurveda; The Science of Art & Life** Kit Spahr
     
Friday    
     
12:00a - 12:00a Ayurveda Weekend Workshop with Sonam Targee** Harmony House
9:30a - 11:00a Vinyasa Flow Mary Donovan
7:00p - 8:30p Restorative Yoga* Kit Spahr
7:00p - 8:30p Restorative Yoga* Kit Spahr
7:00p - 8:30p Restorative Yoga* Kit Spahr
     
Saturday    
     
12:00a - 12:00a Ladies Night Out Harmony House
12:00a - 12:00a Ayurveda Weekend Workshop with Sonam Targee** Harmony House
8:30a - 9:30a Body Sculpt with Mat Pilates Multi-Level* Barb Free
9:00a - 10:30a Power Yoga (Vinyasa) Loretta Zedella
9:30a - 11:00a Hatha/Meditation Kit Spahr
10:00a - 11:30a Kids Fun Fit Club** Evelyn Koski
11:00a - 12:30p Introduction to Reiki** Supriya Matthew
1:30p - 2:15p Mommy and Baby Yoga Jennifer Gebhart, RYT
1:30p - 2:15p Mommy and Baby Yoga Jennifer Gebhart, RYT
1:30p - 2:15p Mommy and Baby Yoga Jennifer Gebhart, RYT
2:00p - 3:00p Zumba * Harmony House
2:00p - 4:00p Body Alignment Workshop** Michael French
2:30p - 4:00p Pre-Natal Partner Wellness Workshop** Jennifer Gebhart, RYT
 
<<   March 2010   >>
 
Sun
Mon
Tue
Wed
Thu
Fri
Sat
 
1
9:15a-Gentle Yoga
(more)
2
9:15a-YinYoga - Yoga for Relaxation
(more)
3
9:30a-Power Yoga (Vinyasa)
(more)
4
9:30a-Hatha Flow
(more)
5
9:30a-Vinyasa Flow
(more)
6
9:00a-Power Yoga (Vinyasa)
(more)
7
9:30a-V85-Hot Power Yoga
(more)
8
9:15a-Gentle Yoga
(more)
9
9:15a-YinYoga - Yoga for Relaxation
(more)
10
9:30a-Power Yoga (Vinyasa)
(more)
11
9:30a-Hatha Flow
(more)
12
9:30a-Vinyasa Flow
13
9:00a-Power Yoga (Vinyasa)
(more)
14
9:30a-V85-Hot Power Yoga
(more)
15
9:15a-Gentle Yoga
(more)
16
9:15a-YinYoga - Yoga for Relaxation
(more)
17
9:30a-Power Yoga (Vinyasa)
(more)
18
9:30a-Hatha Flow
(more)
19
9:30a-Vinyasa Flow
20
9:00a-Power Yoga (Vinyasa)
(more)
21
9:30a-V85-Hot Power Yoga
(more)
22
9:15a-Gentle Yoga
(more)
23
9:15a-YinYoga - Yoga for Relaxation
(more)
24
9:30a-Power Yoga (Vinyasa)
(more)
25
9:30a-Hatha Flow
(more)
26
9:30a-Vinyasa Flow
27
9:00a-Power Yoga (Vinyasa)
(more)
28
9:30a-V85-Hot Power Yoga
(more)
29
9:15a-Gentle Yoga
(more)
30
9:15a-YinYoga - Yoga for Relaxation
(more)
31
9:30a-Power Yoga (Vinyasa)
(more)