Thursday, July 02, 2009
Quick links
 
 
 
     
Sunday    
     
10:00a - 11:30a YinYoga - Yoga for Relaxation Kit Spahr
4:30p - 6:00p Mindfulness Meditation ** Pre-Registration for Complete Program Required Daron Larson
     
Monday    
     
9:30a - 11:00a Vinyasa Flow Zoe Rabinowitz
9:30a - 10:30a Gentle Yoga Pat Henderson
11:00a - 12:00p Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required Suzanne Walker
6:00p - 7:10p Yoga Boot Camp Amber Gabriel
6:00p - 7:00p Zumba * Harmony House
6:15p - 7:15p Eat Your Way Sexy; Weight, Wellness and Nutrition Class ** Erin Morrow
7:10p - 8:40p Mindfulness Meditation ** Pre-Registration for Complete Program Required Daron Larson
     
Tuesday    
     
6:30a - 7:30a Hatha Multi - Level * Martie Schoener
9:30a - 10:30a Zumba * Harmony House
6:00p - 7:00p Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required Suzanne Walker
7:00p - 8:30p Hatha/Meditation Kit Spahr
7:00p - 8:00p Pre Natal Yoga ** Pre-Registration for Complete Program Required Jennifer Gebhart, RYT
     
Wednesday    
     
9:30a - 10:45a Ashtanga Yoga - Primary Series **Pre Registration for Complete Program Required Harmony House
9:30a - 11:00a Power Yoga (Vinyasa) Loretta Zedella
9:45a - 10:45a Body Sculpt with Pilates * Melony Wells
11:45a - 12:15p Hatha Multi - Level * Martie Schoener
12:30p - 1:00p Hatha Multi - Level * Martie Schoener
6:30p - 7:30p Cardio Kickboxing with Core Strengthening and Pilates * Janet Lisch
7:00p - 8:15p Power Yoga - Multi Level Kelly Friend
7:00p - 8:15p Hatha-Beginner (Yoga for Flexibility & Balance) Pat Henderson
     
Thursday    
     
9:30a - 10:45a Beginners Fitness Yoga * Kelly Friend
9:30a - 11:00a Hatha Flow Martie Schoener
5:45p - 6:45p TRX Suspension Training * Suzanne Walker
5:45p - 6:45p Yoga-Lates * Erin Morrow
6:30p - 7:30p Introduction to Yoga * Martie Schoener
7:00p - 8:30p Golf Circuit ** Pre-Registration for Complete Program Required Harmony House
     
Friday    
     
9:30a - 11:00a Vinyasa Flow Zoe Rabinowitz
10:00a - 11:00a Yoga-Lates * Erin Morrow
11:15a - 12:15p Hatha-Beginner (Yoga for Flexibility & Balance) Deirdre McDaniel
     
Saturday    
     
9:30a - 11:00a Power Yoga (Vinyasa) Loretta Zedella
9:30a - 11:00a Hatha/Meditation Kit Spahr
 
<<   July 2009   >>
 
Sun
Mon
Tue
Wed
Thu
Fri
Sat
 
 
 
1
7:00p-Hatha-Beginner (Yoga for Flexibility & Balance)
(more)
2
5:45p-Yoga-Lates *
(more)
3
10:00a-Yoga-Lates *
(more)
4
9:30a-Power Yoga (Vinyasa)
(more)
5
4:30p-Mindfulness Meditation ** Pre-Registration for Complete Program Required
(more)
6
9:30a-Vinyasa Flow
(more)
7
6:00p-Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required
(more)
8
7:00p-Hatha-Beginner (Yoga for Flexibility & Balance)
(more)
9
5:45p-Yoga-Lates *
(more)
10
10:00a-Yoga-Lates *
(more)
11
9:30a-Power Yoga (Vinyasa)
(more)
12
4:30p-Mindfulness Meditation ** Pre-Registration for Complete Program Required
(more)
13
9:30a-Vinyasa Flow
(more)
14
6:00p-Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required
(more)
15
7:00p-Hatha-Beginner (Yoga for Flexibility & Balance)
(more)
16
5:45p-Yoga-Lates *
(more)
17
10:00a-Yoga-Lates *
(more)
18
9:30a-Power Yoga (Vinyasa)
(more)
19
4:30p-Mindfulness Meditation ** Pre-Registration for Complete Program Required
(more)
20
9:30a-Vinyasa Flow
(more)
21
6:00p-Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required
(more)
22
7:00p-Hatha-Beginner (Yoga for Flexibility & Balance)
(more)
23
5:45p-Yoga-Lates *
(more)
24
10:00a-Yoga-Lates *
(more)
25
9:30a-Power Yoga (Vinyasa)
(more)
26
4:30p-Mindfulness Meditation ** Pre-Registration for Complete Program Required
(more)
27
9:30a-Vinyasa Flow
(more)
28
6:00p-Pilates Reformer & Core Combo ** Pre-Registration for Complete Program Required
(more)
29
7:00p-Hatha-Beginner (Yoga for Flexibility & Balance)
(more)
30
5:45p-Yoga-Lates *
(more)
31
10:00a-Yoga-Lates *
(more)